Pasta & Rice

Salmon Orzo with Spinach & Feta

A bright one-pan orzo with flaky salmon, spinach, feta, lemon and herbs.

15 min
Prep
25 min
Cook
4
Servings
← All recipesTotal: 40 min

Ingredients

Instructions

  1. Season the salmon and sear it in half the oil for 2 minutes per side; set aside.
  2. Soften onion in the remaining oil, add garlic and cook for 30 seconds.
  3. Stir in orzo and stock, then simmer for 10 minutes, stirring often.
  4. Fold in spinach, lemon zest and half the dill.
  5. Nestle the salmon into the orzo and cook gently for 4 to 5 minutes.
  6. Finish with lemon juice, crumbled feta and remaining dill.

Kitchen note: The flesh should just begin to flake while remaining moist in the centre. Follow local food-safety guidance and check the thickest part.

Why you'll like this recipe

  • The method balances rich salmon with bright, clearly defined flavours.
  • It makes a complete, practical meal for 4 people.
  • The timing keeps the salmon succulent while the other ingredients retain their character.

Tips for better results

  • Pat the salmon dry before seasoning so marinades and spices cling evenly.
  • Check the thickest piece early; salmon continues to cook slightly as it rests.
  • Prepare the vegetables and sauce before the fish hits the heat so everything can be served at its best.

What to serve with it

Serve with a crisp green salad, lemon wedges and good bread. Choose any extra side to echo the recipe's strongest seasoning.

Storage

Refrigerate leftovers within two hours and keep covered for up to two days. Reheat gently, or serve cold when appropriate for the dish.

Common questions

How do I know when the salmon is done?

The flesh should just begin to flake while remaining moist in the centre. Follow local food-safety guidance and check the thickest part.

Can I prepare this recipe ahead?

You can measure ingredients, mix the sauce or dressing and prepare the sides. Cook the salmon close to serving for the best texture.